上班族福音！不开火手撕包菜，省时又好吃！2

Microwave Hand-torn Cabbage: Even Kitchen Beginners Can Nail It! 
#MicrowaveCooking #HandTornCabbage #QuickAndEasyDishes #LazyCooking #FoodieAdventures

微波炉手撕包菜，厨房小白也能轻松搞定！#微波炉美食 #手撕包菜 #快手菜 #懒人食谱 #美食探索
A Lifesaver for Office Workers: Microwave Hand-torn Cabbage—Quick and Delicious!
上班族福音！不开火手撕包菜，省时又好吃！

Who says cooking requires a stove? Today, 
we’ll show you a simple homemade dish made effortlessly 
in the microwave—hand-torn cabbage,
 ready in just minutes! Just a few easy steps: tear the cabbage, 
 add minced garlic, chili, and seasoning, then microwave it. 
 The aroma is irresistible, and the texture is crispy 
 and fresh—just as good as the stovetop version!

谁说做菜一定要开火？今天教你一道用微波炉轻松搞定的家常菜，
手撕包菜，二分钟就能上桌！
简单几步：包菜撕碎，加点蒜末、辣椒和调料，
         放进微波炉叮一下，香气扑鼻，口感爽脆，完全不输炒锅版！